Today, millions of women in America struggle with mental-health. Many of the issues women face are on a wide spectrum while others are specific to the female experience.

 

We are expected to wear many different hats as a mother, a partner, a daughter, and other roles that life brings us while oftentimes neglecting the relationship that we have with ourselves.

 

When we neglect the relationship that we have with ourselves, oftentimes we may experience depression, anxiety, and low self-esteem. I provide a safe space for your to nourish the relationship that you have with yourself, while also healing from your pain, and becoming empowered.