Join date: Mar 27, 2019
May 24, 2022 ∙ 1 min
Tips for Releasing Trapped Emotions from Our Bodies
Throughout our life, many of us can carry stress and other emotions with us but push them away. We can repress our emotions for a number...
May 23, 2022 ∙ 2 min
Why We Self-Sabotage & How We Can Begin To Heal
Sometimes, we can get in our own way. We can engage in certain behaviors or thoughts that create barriers to reaching our full potential....